28-Day Diet Program
Choose Your Plan
Vedahitham's 28-day programs are built around Ayurvedic principles — clean meals, no chemicals, no refined oils, no sugar.
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What we serve
Our Full Menu
🌅
Breakfast
Millets Idli
Millets Dosa
Sprouts Salad
Overnight Oats
Avocado Toast
Millets Pongal
Ragi Ambali
Jonna Ambali
Rice Kanji (Fermented Rice)
Millets Kanji (Fermented Millets)
Oats Smoothie Bowls
Millets Upma
Boiled Eggs
☀️
Lunch
South Indian Thali
Millets
Quinoa
Brown Rice
Red Rice
Black Rice
Vegetable Curries
Chicken Curries
Chicken Pulao
Brown Rice Chicken Biryani
Zero Oil Biryani
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Dinner
Rotis
Salads (Veg & Non-Veg)
Broccoli Soup
Sweetcorn Soup
Ragi Moringa Soup
Protein Soup
Cold Pressed Juices
Detox Drinks
Desserts (No Refined Sugar)
VRK Diet (with Coconut Oil)
Zero Carb Diet
Satwik Diet
Vegan Diet
Ashwini Reddy's Promise
No junkNo chemicalsNo sugarNo refined oilsNo compromises
Just real food made with care and joy.
Available Mon–Sat, 9 AM – 7 PM